Attainable. Affordable. Transformational.

3 Ways to Connect and Work With Me...

1. BODY & MIND: HEALTH COACHING

  • Individual By-Month Coaching Sessions
  • I do my coaching calls via skype or phone call, whichever method is most comfortable for you. A tailored-to-you coaching experience with support, guidance, concrete & practical information, plus tools, e-mail handouts & exercises.
  • E-mail and text support in between sessions
  • Join one of my Seasonal Group Coaching Courses

Food and body image can be a very sensitive subject. I invite women into a judgement free zone that is comfortable and confidential. We will work on habits that are keeping you stuck, banish the dieters mind-set and work to remedy any food or body image issues that you struggle with. There is no relationship longer than the one between you and your body, it deserves attention and time in order to make it the best it can be.

2. SKIN & PRODUCTS: PURE HAVEN PRODUCTS

  • Gather a group of friends or host a PURE HAVEN party - You will receive free products and perks
  • I will bring samples of PURE HAVEN products for your guests to sample 
  • I will inform and educate your guests on the safety and health of skin/body products
  • Or just click on the page and purchase non-toxic products for your personal use!

Many people don't realized that the FDA does not regulate ingredients and chemicals that are in our beauty/skin/body products that we use every day, soaps, shampoo, conditioner, lotions, cleaning spray, makeup, face care, baby products, etc. and there is no law that they have to disclose any ingredients that are in the product. These products can contain toxic chemicals that can lead to cancers and diseases. Make sure you are taking care of your body and skin by using 100% guaranteed non-toxic products.

3. HOME ENVIRONMENT: CLEAR THE CLUTTER

  • I provide home organization and de-cluttering for your personal space and home
  • Clear the clutter from your physical space so that you can breath and relax 
  • I will leave you feeling refreshed in your home environment and tips to keep it clear
  • Eliminate the stress of an overwhelming and cluttered space

I have always had a passion for organization and de-cluttering spaces. I believe that it is very hard to relax and focus on yourself and your health if you live in a stressful environment.  If you come home to laundry everywhere, closets that are oozing out, papers all over your counters, and just stuff everywhere that you wouldn't even know where to start, that will cause stress. Stress is a number one factor of physical health. So living in a home that causes more stress then relaxation will eventually carry over into your personal health and the health of your family. Start by calling for help to refresh of your space so you can take a deep breath and relax!

 

Email me today to book your first 20 minute consultation. There is zero pressure. I only work with clients who want it!

Have questions or still not sure? E-mail me to introduce yourself and say hi or sign up for my newsletter!

 

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